Californian White Sage

This Sacred Herb is traditionally used to cleanse your mind, body, soul and space from negative energies.

To cleanse your space:

Simply light your smudge stick, blow out the flame and allow to smolder. With all windows open and while carrying a heat-proof plate filled with salt, start at your front door and walk around your space in a clockwise direction allowing the smoke to fill every corner in every room. Continue in a clockwise direction from room to room until you reach the front door again. When you are finished, press your smudge stick into the salt in your heat-proof dish until completely extinguished. Never leave your smudge stick burning unattended.

Affirmation:

I cleanse this space of all negative energies that no longer serve to help me achieve my highest good. I invite only positive energies into this space that encourage growth, peace and joy. 

To cleanse yourself or another person:

Simply light your smudge stick, blow out the flame and allow to smolder. With all windows open and a heat-proof plate filled with salt nearby, start above your head. In a clockwise motion, slowly circle around your body from head to toe allowing the smoke to surround every inch of your body. Continue in a clockwise motion back up your body until you reach above your head again. When you are finished, press your smudge stick into the salt in your heat-proof dish until completely extinguished. NEver leave your smudge stick burning unattended.

Affirmation:

I cleanse this mind, body and soul of all negative thoughts, emotions, habits and energies that no longer help me to achieve my highest good. I release all stress, anxiety and trauma, and welcome only positive energies, thoughts and emotions to fill my mind, body and soul.

Grown and sustainably harvested in California.